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January 5, 2013 · by Beverly

5 Ways to Make Homemade Ice Packs

crafts, personal care

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Every now and then life hands you a situation that says “I need an icepack!!”

Maybe you’ve had an injury or a sprain, perhaps a hurt child needs to soothe a boo boo, someone might be recovering from surgery. . .

Or . .

maybe you just need to keep your lunch cold.  (That’s an important situation too!)

How to make a homemade ice pack - These five ideas are simple to do and can be made with common household items

When you find yourself needing an ice pack, why not Make Your Own?  I’ve got five easy ways that you can make a homemade ice pack and they’re all easy to do with using common household items that can be put in ziploc bags and then popped in the freezer.   If you want  a little extra security against leakage, you can also double bag your ice packs by putting the ziploc bag inside a second ziploc bag, with the zippered side facing down toward the bottom.  And one of the methods is even easier – just use a wet sponge!

Here’s how to do it:

How to make a homemade ice pack - These five ideas are simple to do and can be made with common household items

5 Ways to Make Homemade Ice Packs

 

1.  Corn Syrup

Corn syrup (such as a brand like Karo Light Corn Syrup) makes an excellent gel type of ice pack.  It stays nice and squishy and flexible and doesn’t change texture or color in the freezer.  It also contains nothing harmful if it would accidentally puncture or leak in a lunch, aside from things getting a little sticky.   It can be made using any size ziploc bag.  Simply pour some corn syrup into the bag, seal, and put in the freezer for several hours.  This is my favorite method for making a homemade ice pack and I keep one in the freezer all the time.  It’s especially good for injuries because it stays flexible and can be molded around ankles, knees, wrists or other sore areas.

How to make a homemade ice pack using corn syrup

2.  Dish Soap

Dish soap can also be used to make a simple homemade ice pack and depending on how long you leave it in the freezer, it can be more gel like and flexible or firmer and icier.  I prefer to take it back out of the freezer after just 2 hours because then it will still be flexible and squishy (much like the corn syrup). If you leave the dish soap ice pack in the freezer for longer than a couple hours, it will be much more icy and firm.  So the time frame for this method is more important, depending on what type of ice pack you want.  Either way, it’s a simple method that can be made in any size ziploc bag by just pouring in dish soap.  No measuring is needed.  I’ve tried this method with both Dawn dish soap and Ajax dish soap which both worked well, and I would think that other brands of dish soap should work for making an ice pack too.

How to make a homemade ice pack using dish soap

3.  Rubbing Alcohol

The addition of alcohol to water will keep it from freezing completely which makes it an easy way to create a homemade ice pack.  To make this method in a quart size ziploc bag, combine 1½ cups of water with a ½ cup of rubbing alcohol.  Seal and put in the freezer for several hours or overnight.   Sometimes you can also find a Green Colored Wintergreen Rubbing Alcohol which gives the ice pack a little bit of color.  I made this version in the smaller snack size ziploc bags and simply cut the recipe in half, combining ¾ cup water with ¼ cup of the rubbing alcohol.

How to make a homemade ice pack using rubbing alcohol

4.  Salt

For a really cheap and easy DIY ice pack, simply add some ordinary table salt to water.  Salt is another ingredient that when added to water will keep it from freezing completely. Use a sandwich size or quart size ziploc bag and add 2 tablespoons of salt to 2 cups of water.  Seal and put in the freezer for several hours or overnight.

How to make a homemade ice pack using salt

 

5.  Sponge

Finally, you can create an ice pack by using a clean sponge, getting it wet with water and putting it in the freezer. This is a good method for an ice pack for lunches as it’s just water with no other possibly harmful substances.  The sponge will be hard and firm with no flexibility when first taken out of the freezer.  As it warms up it becomes moist and soft again, but not drippy.  You can put it in a baggie if you want, but it isn’t absolutely necessary.

Bonus Ideas!

– You can freeze the small packets of ketchup or other condiments from fast food restaurants for teeny tiny ice packs for the little ones.

– For a quick and easy cover for ice packs, check out my previous post about homemade heating pads and ice packs.

 

Make your own ice packs with these cheap and easy method using items you probably already have in your cupboard!

 

How to make a homemade ice pack - These five ideas are simple to do and can be made with common household items
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5 Ways To Make Homemade Ice Packs

Use one of these creative solutions to make your own ice pack using common household ingredients.
Author: Beverly

Instructions:

  • Option 1 using Corn Syrup: Pour some corn syrup into a ziploc bag and place in the freezer. It will become gel-like and not freeze solid.
  • Option 2 using Dish Soap: Pour some dish soap into a ziploc bag and place in the freezer. After about 2 hours it will be a softer type of ice pack. If left in the freezer longer, it will become a harder ice pack.
  • Option 3 using Rubbing Alcohol: Pour 1½ cups water and ½ cup rubbing alcohol (I use 70% isopropyl alcohol) into a quart size ziploc bag and place in the freezer. You can make a smaller version by combing ¾ cup water and ¼ cup rubbing alcohol in a snack size ziploc bag.
  • Option 4 using Salt: Combine 2 cups water and 2 tablespoons salt (I use regular table salt) in a quart size ziploc bag and place in the freezer.
  • Option 5 using a Sponge: Get a sponge wet with water and squeeze it just a bit so it is not dripping. Place in the freezer until the sponge feels hard and solid.

Notes:

For extra security you can double bag your ice packs too. Put the first ziploc bag, with the seal side facing downward, into a second ziploc bag and then place in the freezer.
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Comments

  1. Lisa says

    August 30, 2020 at 12:00 pm

    Thank you for the options!

    Reply
  2. K says

    August 5, 2020 at 2:20 am

    On the dish soap or syrup options are they supposed to also have water??? If not can you? I may sound stupid asking….

    Reply
    • Beverly says

      August 5, 2020 at 8:06 pm

      It’s OK to ask questions 🙂 No, the dish soap and corn syrup options do not need any water added. If you add water, they will be more likely to freeze more solidly as water freezes.

      Reply
  3. Cristina Nacey says

    June 24, 2020 at 8:48 pm

    How long can these last in a freezer before using? I want to have them ready for postpartum, but don’t know if they can be stored for 2+ weeks before being used.

    Reply
    • Beverly says

      June 27, 2020 at 7:34 pm

      They keep for a long time in the freezer and will definitely keep for 2 weeks. I think I have had the corn syrup version in my freezer for a couple of years now and it’s just fine!

      Reply
  4. Mary says

    May 9, 2020 at 11:27 pm

    Cotton socks or a sock that no longer has a mate makes an excellent cover for ice packs. Cotton socks aren’t too thick or too thin

    Reply
  5. Lindy says

    May 3, 2020 at 9:20 pm

    And now long will these ice packs. Stay cold in an ice chest? I have made them using the inside material of newborn diapers.

    Reply
    • Beverly says

      May 6, 2020 at 11:45 am

      They will stay cold for several hours like most any other ice pack would.

      Reply
  6. Patti says

    February 19, 2020 at 10:12 am

    Thanks for sharing these tips!

    Reply
  7. Eleanor zoota says

    January 13, 2020 at 5:12 pm

    Can you refreeze used ice packs that are home made

    Reply
    • Beverly says

      January 13, 2020 at 7:04 pm

      Yes, you can refreeze the homemade ice packs. I have done that numerous times.

      Reply
  8. Ian Beeton says

    December 20, 2019 at 12:43 pm

    meths should be ok instead of surgical spirit shouldn’t it.

    Reply
  9. Dana Duff Schneider says

    December 15, 2019 at 10:04 am

    Made me laugh 😂

    Reply
  10. Cheryl Ross says

    November 22, 2019 at 12:55 pm

    Will one method get colder or stay cold longer than another?

    Reply
    • Beverly says

      November 26, 2019 at 3:17 pm

      In my experience they are all about the same. My personal favorite is the corn syrup method.

      Reply
  11. Jenna Sayman says

    November 4, 2019 at 5:23 am

    You should only use for no more than 20 minutes at a time or you can restrict blood flow and slow recovery.

    Reply
  12. [email protected] says

    September 18, 2019 at 10:48 am

    I make with vodka instead and it congels – if it burst I drink them – sometime i eat them – it takes the pain of me then

    Reply
  13. Christina Smith says

    August 10, 2019 at 12:49 am

    I usually mix a cheap liquid dish soap with some rubbing alcohol. Then I use my seal-a-meal bags (roll). I can adjust the ratios for firmer or more flexible gel type ice pack & using the seal-a-meal (or FoodSaver) bags has worked out VERY well for me as they are MUCH more durable than any freezer /zip lock type of bag. I have several that I’ve had for years, literally with no problems what so ever. I also like that I can customize the size of the ice pack for whatever I may be needing to ice.

    Reply
    • Spuggee says

      July 2, 2020 at 9:32 pm

      Christina Smith, may I ask how you sealed the 2nd end with liquid in it? Unless you have a system that pulls the liquid, which I might have but have never used nor understand. This is great for my Lab with advanced Lar Par now that summer heat is near. Thank you.

      Reply
  14. Maxine Schoenholtz says

    August 5, 2019 at 9:58 pm

    Would hydrogen peroxide work instead of rubbing alcohol? I also have witch hazel. I don’t usually keep rubbing alcohol in the house.

    Reply
    • Beverly says

      August 10, 2019 at 10:36 am

      No, I don’t think either of those would work. Both peroxide and witch hazel have too high of a freezing point so your ice pack will most likely freeze solid if you use those additions with water. The salt method might be a good solution for you. Otherwise, the corn syrup method is my favorite!

      Reply
  15. kan says

    August 3, 2019 at 1:11 am

    The alcohol one works for me every time for years now

    Reply
  16. Michele ferguson says

    July 21, 2019 at 4:13 pm

    Ella freeze water and pop bottles, they will snuggle around them

    Reply
  17. Gina says

    July 11, 2019 at 6:13 am

    Or you can go to the drugstore and buy ready-made ice packs for less than the price of alcohol or corn syrup at least. (BTW I tried the alcohol recipe and it didn’t work. The salt would be the cheapest so I will try that. But the store bought packs are a bargain because they last for years and years. I’ve had one for at least ten years and I use it regularly and it’s still usable. I once had one spring a small leak; I sealed it with tape and continued to use it for a long time).

    Reply
  18. Ella says

    June 16, 2019 at 9:50 pm

    I made an ice pack for my bunny to keep it cool, but after a couple of days I noticed that some of the water had came out. A couple days after that, I went outside only to find that all of the water had leaked out. I discovered that the corners of the ice had poked holes in the bag. I know that my bunny did not chew it, because I had made a cover for the bag and the cover had no holes. What should I do to make one that will last a long time? Using ice cubes does not create holes but after a little bit all of our ice was gone.

    Reply
    • Beverly says

      June 17, 2019 at 4:00 pm

      Perhaps you could put the ice in a disposable plastic container instead (like the lighter weight Ziploc containers you can buy at the store, or the kind sold at dollar stores). The ice should not be able to poke through those. You might want to put the empty container in the freezer for a few hours so it is nice and cold, then fill it with ice, maybe wrap it with a cover, and then put it in by your bunny.

      Reply
  19. Heidi McNeil says

    June 7, 2019 at 10:12 pm

    You should only use for no more than 20 minutes at a time or you can restrict blood flow and slow recovery.

    Reply
  20. Cathy Kirkwood says

    May 14, 2019 at 9:57 am

    Hello! Thank you for sharing. I have been making the alcohol bags for a while and love them. For some reason lately the mixture isn’t congealing? I have tried it a few times now and it remains liquefied. They used to be gel like and perfect.
    Thank you

    Reply
    • Beverly says

      May 14, 2019 at 8:41 pm

      That seems strange if it was working for you previously. Try reducing the amount of alcohol a little bit and see if that helps them be less liquid-like.

      Reply
  21. Joan McMurry says

    February 16, 2019 at 6:44 pm

    I’ve found that the felt bags that come with Crown Royal make perfect ice pack covers for the ziplock bags.

    Reply
  22. Carol Claremont says

    September 30, 2018 at 5:38 pm

    I have been using the water and alcohol ice packs for years. I have had 19 surgeries and 10-11 of them have been bone and joint fusions/replacements.With knee replacements and major foot surgery, you will use ice a long time – I had major foot surgery almost 8 months ago and still need ice if I have a day where I sit too long. We always make 2 and they keep for months of daily use. We wrap in a hand towel or dish towel before using as they are really cold.

    Reply
  23. John Williamson says

    September 28, 2018 at 9:43 pm

    Thanks for an interesting page. I’m hoping to try one of these methods, to make a better freezer pack out of some cheap plastic pocket flasks. The idea is that I want something that will give me maximum cooling when I put the “flasks” into a small cooler to keep the contents colder as long as possible.

    Salt sounds like a good idea because I’d hope that even if it stays in the freezer for several days, it would never break the container. I wonder if the other methods would cause a stiff container to possibly burst.

    If anyone has any info, which of these five methods would lose their coldness at the slowest rate?

    Reply
  24. Vicki Schmelz says

    July 8, 2018 at 11:00 am

    I am a school nurse and want to make ice packs that can be disposed of safely after use. The corVicm syrup seems good as it stays soft, but concern for it puncturing?
    How do I actually make it. How much corn syrup to water to fill a bag. Any suggestions are welcomed please for ideas for the school age child ice pack

    Reply
    • Beverly says

      July 8, 2018 at 5:58 pm

      The corn syrup version of these ice packs is definitely my favorite for using on injuries. I’ve never measured the corn syrup when making these and just put enough in so that the bag feels somewhat filled and squishy when laying flat, but not so full that it is stretching the bag to capacity. I just use the ordinary everyday sized ziploc bags when making these too.

      I think using two ziploc bags is a way to help protect against punctures. Once you have one bag filled and sealed, put it inside another ziploc bag with the sealed edge of the bag going in first. Another option is to make a cover for the bag from cloth. I have a blog post about how to make one using fabric glue (so no sewing needed!) at this link: https://www.themakeyourownzone.com/2010/08/make-your-own-heating-pads-and-ice-packs.html

      Reply
      • Mary says

        May 9, 2020 at 11:29 pm

        Or …put a sock on it…! ;o)

        Reply
    • Lisa B. says

      September 15, 2018 at 7:26 pm

      Try using a food saver or other vacuum sealing machine. The plastic is much surdier than ziplock bags and the seams are safely sealed. They can be defrosted and refrozen over and over again. Or, if you don’t wish to reuse, just slice the top off the bag, empty the contents in the sink amd recycle the bag. The bags may be washed in the sink or the dishwasher and reused/resealed if you wish.

      Reply
  25. Amber says

    June 24, 2018 at 10:43 pm

    Thanks for the ideas I didn’t have a sponge so I used a washcloth instead and it works.

    Reply
  26. laura says

    June 12, 2018 at 4:14 pm

    To make a gallon baggie from dish soap, will I only use dish soap or mix with water?

    Reply
    • Beverly says

      June 19, 2018 at 9:25 pm

      It would probably work best if you just use dish soap. You could try diluting it a bit with water but remember that the more water you use, the more likely it will freeze harder as water freezes more solid.

      Reply
  27. Natasha says

    April 5, 2018 at 9:13 pm

    Amazing ideas !!! I am 100% going to make a bunch tomorrow ? Thank you for the suggestions !

    Reply
    • Beverly says

      April 10, 2018 at 12:30 pm

      I know you’ll find these homemade ice packs to be very useful Natasha!

      Reply
  28. Jillian Gray says

    March 13, 2017 at 12:54 pm

    How long does the corn syrup ice pack take to melt. How long would it last?

    Reply
    • Beverly says

      March 13, 2017 at 7:51 pm

      Whenever I have used the corn syrup ice packs it has been for icing an injury. The corn syrup ice packs are very cold, but still flexible and pliable. So when they warm up, they don’t really melt. They are just not cold anymore and a bit more squishier than before. I would say it takes about an hour before you notice it is not very cold anymore and it needs to go back in the freezer.

      Reply
      • SavaehPauli says

        March 12, 2018 at 12:40 am

        okay thank you for the advice

        Reply
  29. Sosi Kokeilu says

    October 15, 2016 at 7:03 am

    Slight variation. I modded the core of my cooler water bottle with the salt water concept, works a charm at getting it cooler faster, and can often go for a refill before it completely melts

    Reply
  30. Brian Dickert says

    July 11, 2016 at 1:01 pm

    Which method gets coldest? Has anyone used a kitchen thermometer to check each one?

    Reply
    • Joseph Gonzalez says

      December 22, 2018 at 11:39 pm

      Salt style reduces the freezing point, so it gets colder faster and it retains its cold for almost 2x than alcohol. The others are not worth mentioning bc they don’t hold s candle to alcohol ot salt…

      Reply
  31. Tina McCallum says

    June 28, 2016 at 8:54 pm

    How long does it take the alcohol ones to freeze? mine has been in for about 5 hours and still no luck yet? Thank you!

    Reply
    • Beverly says

      June 29, 2016 at 9:45 am

      The alcohol ones will get slushy but will not freeze completely. This should happen after several hours, so I’m kind of surprised that after 5 hours you have not seen at least some freezing. If it continues to not get slushy, try again with a new mixture that uses a little more water, and a little less alcohol (because it’s the alcohol that keeps it from freezing).

      Reply
      • Paula says

        August 21, 2016 at 1:13 pm

        Does it matter if the alcohol is 91% or 71%

        Reply
        • Beverly says

          August 21, 2016 at 1:23 pm

          No, it shouldn’t matter, both should work.

          Reply
        • Sharon Henson Huffaker says

          August 15, 2018 at 5:46 pm

          You will need higher % of water with the 91% alcohol. The alcohol is what keeps the bag from freezing solid so the higher the alcohol content the less slushier it will be

          Reply
  32. adam says

    April 22, 2016 at 12:27 pm

    I did a science fair project on this and I found that 100 mL of dish soap and 75 mL of H2O works the best. The melting average is the best.

    Reply
    • Amanda says

      June 10, 2016 at 12:02 am

      Cool science project. What ice pack fillers did you compare?

      Reply
  33. Noosa52 says

    March 12, 2016 at 7:47 am

    I have my flours tripple bagged and frozen. I have found it is an excellentt ice pack. And no condensation.

    Reply
  34. Aly says

    February 22, 2016 at 9:52 pm

    Hey would you happen to know if I can use any of these to keep breast milk good, I gotta go back to work in a few days and I would like to be able to use any of this 🙂

    Reply
    • Beverly says

      February 23, 2016 at 8:42 pm

      Well, I have never used them for that exact purpose but I think they would work because they are icey cold when you take them out of the freezer and are just as cold as any other ice pack you might use.

      Reply
  35. Rachel says

    February 4, 2016 at 6:35 pm

    I LOVE the ketchup packets for ice packs! Such a good idea!

    Reply
  36. Annie says

    December 22, 2015 at 8:38 pm

    As a reply to the “or you could just shop at the dollar store comment”….I am currently recovering from surgery and need another ice pack. I can’t go to the store so this is better.

    Reply
    • Beverly says

      December 22, 2015 at 8:42 pm

      That’s what I like about homemade solutions too Annie. Sometimes you need to make due with what’s on hand rather than being able to shop and that’s when DIY solutions come in handy.

      Reply
      • Joanne says

        July 31, 2016 at 10:58 am

        Well said, Beverly. “A penny saved is a penny earned”.

        Reply
    • Linéa Marketos says

      November 6, 2017 at 1:37 pm

      Some of the dollar store dish detergents contain more water than Dawn. More water makes it more kcy and therefore freezing solid.

      Reply
  37. Susan says

    November 17, 2015 at 2:23 pm

    Or you can get a Re-freezable, re-usable SoothieQ. So much easier, safer and convenient. No toxic chemicals. Made of food grade materials and 100% Pure Water. check it out at soothieq.com

    Reply
  38. tamara says

    June 27, 2015 at 1:42 pm

    On my ice packs I use the different size zippered curtain panel bags over my zip loc bags.I also dampen an old hand towel dipped or sprayed with rubbing alcohol. I freeze several different sizes.you can scrunch it up before using.last a long time.

    Reply
  39. Jan says

    September 7, 2014 at 9:18 pm

    I use these in my cooler. Keeps things very cold. Just put them back in the freezer and ready to travel again. I do double and triple bag the ice packs. Keeps bottle waters very cold.

    Reply
  40. michael mobley says

    August 17, 2014 at 7:03 pm

    this is an excelent idea.I am teaching a survival class with my neihgborhood before we go on a camping trip in the woods

    Reply
  41. Meagan says

    July 14, 2014 at 3:53 pm

    Do you know if you could soak the sponge in the alcohol/water solution for a less firm result?

    Reply
    • Beverly says

      July 16, 2014 at 1:19 pm

      Meagan – I’ve never tried an alcohol/water mixture with a sponge so I’m not sure how that would work. My first thought was that alcohol evaporates quickly so a sponge soaked in this mixture would probably have to be in some kind of a container or the alcohol would just evaporate away. This might defeat the purpose of using a sponge.

      Reply
  42. Katie says

    July 6, 2014 at 6:49 pm

    Do you know which of these pack will stay cold the longest?

    Reply
    • Beverly says

      July 7, 2014 at 7:04 am

      They all seem to stay frozen for about the same length of time.

      Reply
      • Christina says

        November 17, 2017 at 8:57 am

        Hello! Can you advise how long that is? I need them to stay VERY cold at least for an hour! Thanks for getting back to me!!!

        Reply
        • Beverly says

          November 19, 2017 at 1:15 pm

          I would think you would get at least an hour out of these ice packs. I often use mine in an insulated bag and they last that long, but of course the insulated bag helps things along.

          Reply
  43. Sarah says

    July 1, 2014 at 8:33 pm

    I use my food saver to make ice packs for the kiddos.

    Reply
  44. sfrancisk says

    April 14, 2014 at 9:40 pm

    Great to see all the possibilities in one spot. I am making ice packs up for a team so the Rubbing Alcohol method is appealing because of the cost saving. Thanks.

    Reply
    • Jeannie says

      September 20, 2017 at 5:28 pm

      I tried the salt method and rubbing alcohol method last night. I also tried straight hair gel. I heard you could make an ice pack with hair gel. It froze solid and is not flexible at all. I’m wondering if it’s because the one I got didn’t have alcohol in it. I believe hair gel typically has alcohol in it.

      Also, I wonder if pancake syrup would work. It’s cheaper than corn syrup.

      Sfrancisk, if you need to make lots of them, I’d go with making the salt ice packs. While rubbing alcohol is cheap, salt is cheaper and you don’t have to utilize nearly as much salt (2 tablespoons salt : 2 cups water) as you do rubbing alcohol (1:3 ratio – 1 cup rubbing alcohol : 3 cup water), which makes it extremely cheap.

      Reply
  45. CindyZS says

    February 27, 2014 at 12:40 am

    how can i share this post to FB? thx

    Reply
    • Beverly says

      February 27, 2014 at 11:51 am

      There should be a little gadget that appears to the left of this blog post where you can “Like” on facebook and which lets you share this post. You should get the option to add your own message with it too if you want. -OR- you can always just copy the URL address of this post (up in the address bar portion of your browser) and just paste it into your Facebbok post. Thanks for wanting to share 🙂

      Reply
  46. Allison says

    January 21, 2014 at 7:31 pm

    Could u explain if the salt ice pack gets hard ir stays flexible??

    Reply
    • Beverly says

      January 21, 2014 at 8:15 pm

      The water/salt ice pack combo does stay somewhat flexible because the salt keeps the water from freezing solid. It’s kind of like “slushy” ice.

      Reply
  47. holly says

    November 15, 2013 at 12:37 pm

    Or you could just buy them at the $1.00 store.

    Reply
    • Beverly says

      November 16, 2013 at 10:06 am

      Well that’s true, but what fun would that be? 🙂 I do my share of shopping at the dollar stores too, but I also like having alternative strategies for those times when I want to use what I have to make what I need.

      Reply
      • Ma.Hanson says

        October 18, 2017 at 5:21 pm

        True, that and if you have to use other people to do all your errands for you, this is something you defiantly want done right!

        Reply
    • Heather says

      September 17, 2014 at 8:00 pm

      I work for two different chiropractors, and have had to purchase ice packs for a number of orthopedic issues in my life. Sure, for an emergency, a $1.00 break and squish instant ice pack can be fine, but for chronic inflammatory conditions, sometimes you need a larger overall, our something heavier. I can attest that a QUALITY ice pack purchases from a store that is large enough for orthopedic applications (especially for while rotator cuff inflammation our low back pain) is going to run you a MINIMUM of $20-$30. And as anyone who uses them frequent will yell you, it’s good to have spares, so rather than spend $60 for a couple ice packs, why not pay $20 total and make quite a few? This is an excellent way to save money, and if one punctures, you can just change out the Ziploc bag!

      Reply
    • FunStuffToCreate says

      August 15, 2015 at 10:07 pm

      But, we love the idea of the malleable ice packs and our dollar store carries only the hardpack.

      Reply
  48. Delois shoemaker says

    November 11, 2013 at 7:03 am

    Sounds easy enough

    Reply
    • Beverly says

      November 11, 2013 at 6:08 pm

      So true! All these ideas are super easy to do with things you probably already have around the house.

      Reply
  49. Soleng says

    September 7, 2013 at 9:40 am

    Hi! Great article. I want to make these gel ice packs to cool my insulin while on travel. How long before they melt or lose their cool? Thanks!

    Reply
    • Beverly says

      September 7, 2013 at 8:19 pm

      You should be able to get at least a couple hours of cooling out of these ice packs, however it could be more or less depending on the temperature of the conditions you are using them in.

      Reply
      • EttaMaeMae says

        November 10, 2013 at 9:13 pm

        Also a very good idea when you’re road tripping it in an RV.

        Reply
    • Jan says

      February 23, 2016 at 9:09 pm

      I use the small bottles of alcohol pour about half in a zip lock bag and add water to the alcohol bottle. Stays very cold. The Zip locks will leak a little after a while the alcohol bottles last a long time. I have had hambu Still frozen even after 5 hours.

      Reply
  50. Lisa says

    July 17, 2013 at 2:07 pm

    Thanks so much. I have arthritis in my shoulder, and I need a chill pack, but ice is too cold . I made the corn syrup pack with my FoodSaver and some expired syrup (eew) I found in the back of the pantry. I keep it in the fridge for after PT. Terrific!

    Reply
    • Beverly says

      July 17, 2013 at 7:49 pm

      That’s great that the corn syrup ice pack is working out for you Lisa! I thought the corn syrup made a nice squishy cold pack too and most of us have corn syrup around the house (even if it is expired!)

      Reply
  51. Kellie says

    April 13, 2013 at 1:48 pm

    I LOVE this idea! Definitely going to be doing this!

    Reply
  52. Kathryn says

    January 26, 2013 at 2:22 pm

    I shared this at Hawkes’ Health – an online health forum. http://www.hawkeshealth.net/community/showthread.php?t=11950

    Thank you so much for this info. 🙂

    Reply
  53. S says

    January 21, 2013 at 8:46 pm

    Ooh! I love these! What a great idea to use the Zip Lock bags!
    I will be featuring your ice packs at my Super Link Party on Wednesday!
    If you have a blog button, I’d love to display it under Featured Guests on my sidebar for the week. 🙂

    Reply

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