Simple Blueberry Syrup Topping

This simple two ingredient mixture lets you enjoy a blueberry syrup topping on your pancakes or waffles without all the calories or sugar by using a quick combo of berries and juice that heats up in just a couple of minutes. If you’d like a little extra sweetness, a bit of pure maple syrup or agave syrup can be stirred in as well.
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Fruit smoothie in a glass with a straw

My Simple Smoothie “System”

This simple method that I call my Smoothie System has helped me create all kinds of delicious, cool, and creamy smoothies with no need for a recipe or measuring. You can create your own flavor combinations or use the system to easily adapt other smoothie recipes. This system uses the visual strategy of creating three layers in your blending container.
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