Mix up this whole grain pancake mix to keep in the pantry for quick and easy meals. This mix fits with Whole-Food, Plant-Based eating and has no white sugar or dairy.
Cuisine: Whole Food Plant Based
Keyword: Homemade Mix
Yield: 6Batches of 3/4 cup each
2cupsWhite Whole Wheat Flour(also known as whole wheat pastry flour)
2 cupsOat Flour
1/4cupGround (or milled) Flax Seed
To make pancakes:
3/4cupAlmond Milk(or other plant milk)
2tspPure Maple Syrup
Combine the white whole wheat flour and the oat flour. Stir in the flax seed, baking powder, baking soda, and the salt. You may wish to also sift the mixture to get everything well mixed together.
Keep your pancake mix in a covered container in the pantry.
To Make A Batch of Pancakes:
To make a batch of pancake batter use 3/4 cup of pancake mix and stir in 2 teaspoons of pure maple syrup, 1 teaspoon of vanilla extract, and 3/4 cup almond milk (or other plant milk), using a little more or a little less milk as needed to get the consistency of batter you desire.
Pour small scoops of the pancake batter, onto a hot, lightly greased griddle, spreading the scoops a little more into circle shapes if needed.
Cook for a few minutes (the batter should have just a few bubbles on the top and the bottom should become more golden and cooked). Then flip and cook for a few minutes on the other side.
Serve with maple syrup or other pancake topping of your choice.
This pancake mix makes enough for 6 batches using 3/4 cup per batch. Each batch makes about 6 pancakes.